Reaching your goals should be an easy task right?

You create a list of goals, break it down into actionable steps, work on it everyday and boom - you reach success. Piece of cake.. only it isn’t.

You create a list of goals, break it down into actionable steps, work on it every day and boom - you reach success. Piece of cake.. only it isn’t.
Meet your inner Saboteur. The part of you that 💩 on your plans.

For 1.5 years I’ve been saying that I’m going to update my website. I’ve come up with a myriad of reasons for delaying it: I’m too busy, I’m already fully booked. Who cares about a website when your business is already running well?
So the beauty of a theta healing session is, you can break destructive patterns in less than 30 min. And we all got them 💁🏽♀️. In my case, I’ve been procrastinating on doing a session to fix my issue of procrastination lol. But yesterday I had enough. So I sat down and started to dig into my own subconscious mind.
So what’s the worst thing about upgrading your website?

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A: it’s boring. I’ll feel overwhelmed. ⠀

Q: what’s the worst thing about that? ⠀

A: I’ll lose out on playtime. I have to work when I could be playing. ⠀

You see -> you know your inner child is running the show when a fear comes up about losing ‘play time’ or freedom. ⠀

Q: when was the first time you felt overwhelmed, and lost playtime/freedom?⠀

A memory came up of me as a 12 year old. I had so much schoolwork, I felt overwhelmed, I wanted to play but I couldn’t. I made a promise to myself in that moment: “handan just do the work now, you will be free later.” And all throughout my teenage years I’ve pushed myself through every discomfort possible with the promise that “I will be free later.” The limiting belief: I have to sacrifice now to have freedom (later).⠀

Now, years later.. anytime anything or anyone wants to take away my freedom - that child rises and runs the show. She’s like..no no.. remember..you made me a promise? Now we’re gonna be freeeeee

So she sabotages anything that requires dedication/commitment.

Right after the session I did on myself, I completed more tasks in 24 hrs, than I have in 1.5 years.⠀

You can change your life. We are the only ones that stand in between our own success. If you want to learn this technique sign up to my upcoming thetahealing course 31 July - 2 Aug

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